MJKO is a South Parkdale–based charity that uses leadership training to promote positive, healthy lifestyle choices for children and youth. Led by certified coaches, MJKO builds Community Champions by focusing on the development of the whole person through non-contact boxing, including physical training such as skipping, shadow boxing, and defensive movements, as well as mental skills like visualization and meditation.
Our programs help students develop an appreciation for physical fitness, inclusive communities, mindfulness, healthy eating, and volunteerism.
